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Wholesome Candy Potato Fries Recipe

Wholesome Candy Potato Fries Recipe

Healthy Sweet Potato Fries Recipe

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Typically I battle with aspect dishes. I really feel like I’ve already put sufficient effort into planning the primary dish, so generally the vegetable sides develop into a minimal-effort afterthought. Fortuitously, Actual Plans has helped with the planning half lots.

These fast and simple candy potato fries are on Actual Plans. I like that they’re so quick and simple to make but additionally filled with taste and vitamins. This recipe is unquestionably a keeper. I’ve up to date it to incorporate an air fryer cooking possibility.

Cooking Choices for Selfmade Candy Potato Fries

My youngsters like these as a lot as common french fries. My candy potato lovers like them much more. They usually all the time love to assist with the cooking. When the littler ones are lending a hand, I allow them to use the crinkle cutter to chop the potatoes into both chips or fries. I normally simply use a knife to chop them into planks after which sticks to make the standard french fry form.

After the potatoes are lower, toss them with oil and no matter seasonings you want. The spices I select depend upon my temper, however most incessantly I exploit salt, somewhat pepper, and garlic powder.

To prepare dinner the candy potato fries, you may have a few choices. I began out simply roasting them within the oven, which could be very tasty and works nice. To try this, simply toss them on a baking sheet and stick them within the oven till they’re tender within the center and crispy on the perimeters. Typically I broil them for a couple of minutes on the finish of the cooking time to get the tops crispy with out having to flip them.

Extra just lately, air fryers grew to become a factor, and I began making my candy potato fries within the air fryer. I’ve acquired a pleasant huge multi-function air fryer, which may accommodate bigger quantities of meals. I like that the air fryer makes these fries crispier and somewhat drier than the oven-cooked model.

Notice: When you select to make use of an air fryer, cut back the quantity of oil you utilize to 2 tablespoons.

Serving Candy Potato Fries

Candy potato fries are simply asking to be dipped. They’re scrumptious on their very own however even higher dunked in one thing yummy. And I’ve observed that my youngsters all the time take pleasure in their veggies extra after they can dip them. Listed here are some tasty concepts for dipping these fries:

Actually, the checklist is countless. So many issues make a tasty candy potato fry dip.

Want Extra Candy Potato Inspiration?

When you’re not within the temper for fries or simply have extra potatoes than you realize what to do with, you may take pleasure in one among these candy potato favorites:

Wholesome Candy Potato Fries Recipe

Katie Wells

Savory candy potato fries baked with coconut oil, salt, garlic, basil, and different spices.

Prep Time 20 minutes

Cook dinner Time 25 minutes

Complete Time 45 minutes

Course Facet

Delicacies American

Servings 6

Energy 244 kcal

Directions 

Oven Cooking Directions

  • Preheat the oven to 400°F.

  • Place the seasoned candy potatoes on a big baking sheet.

  • Bake for 25-Half-hour or extra till barely browned and tender.

Air Fryer Cooking Directions

  • Preheat the air fryer to 400°F.

  • Place the seasoned candy potatoes within the air fryer basket, leaving room between the fries for air to flow into.

  • Cook dinner for 15-20 minutes or till the fries are crispy on the skin and tender within the center.

Notes

Play with the spices to fit your tastes – Cajun, lemon pepper, cinnamon, and spice?
Add a dipping sauce for serving.

Diet

Energy: 244kcalCarbohydrates: 38gProtein: 3gFats: 9gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 7gSodium: 879mgPotassium: 643mgFiber: 6gSugar: 8gVitamin A: 26720IUVitamin C: 5mgCalcium: 58mgIron: 1mg

how to make sweet potato fries



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