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Ronnie Coleman Believes Stem Cell Therapy Saved His Well being

Ronnie Coleman Believes Stem Cell Therapy Saved His Well being

Ronnie Coleman Believes Stem Cell Treatment Saved His Health

Coleman appears to be quickly on the mend after previous issues.

There’s no query Ronnie Coleman is one of many best bodybuilders in historical past. With eight consecutive Mr. Olympia victories to his title within the late twentieth century and early 2000s (1998-2005), Coleman is tied for the most-ever titles with fellow legend Lee Haney. Retirement hasn’t at all times been sort to the 58-year-old Coleman, nevertheless. Since he formally stepped away from skilled bodybuilding in 2007, the icon has undergone over a dozen surgical procedures on his neck and again. Whereas Coleman’s been on the mend of late, there was a time when he couldn’t stroll with out help from crutches. He appears to be crediting a singular, still-developing therapy for some latest progress.

On Jan. 16, 2023, Coleman shared a video on his YouTube channel the place he discusses elements of his latest well being enhancements in an interview with former bodybuilder and present media persona Giles Thomas. The dialog sees Coleman notice that he’s been leaning on stem cell therapy/injections, which has apparently given him a cleaner invoice of well being.

Editor’s notice: The protection on Breaking Muscle is supposed to be informative, nevertheless it shouldn’t be taken as medical recommendation. The opinions and articles on this web site are usually not supposed to be used as analysis, prevention, and/or therapy of well being points. Discuss to your doctor earlier than beginning a brand new health, dietary, therapy, and/or complement routine. 

Extra from Breaking Muscle:

Coleman didn’t point out particularly what sort of stem cells injections he obtained, however they could be much like the Mesenchymal stem cells (MSCs) reigning four-time Traditional Physique Olympia champion Chris Bumstead disclosed he was using in 2022. In response to NPJ Regenerative Drugs, MSCs “have broad anti-inflammatory and immune-modulatory properties … [which] work together with their speedy environment and neighboring cells to offer cell-based responses that may be therapeutic.” (1)

Regarding the potential advantages of stem cell remedies, it’s additionally very important to notice analysis into their effectiveness is ongoing. Whereas encouraging, stem cell procedures want additional illumination to find out whether or not their advantages are legitimate. (2)

Coleman maintained that stem cell remedies assist him handle the continual ache in his neck and again. These preliminary accidents apparently occurred throughout his school soccer profession with Grambling State College within the Nineteen Eighties, earlier than he morphed into one of many faces of bodybuilding.

“My accidents in my again got here from me enjoying soccer,” Coleman stated. “I damage it [his back] actually unhealthy my sophomore 12 months, then I damage my neck actually unhealthy. I used to be doing lots of chiropractic [treatments] in my sophomore 12 months of faculty all the best way till I began bodybuilding [in 1990].”

Nowadays, Coleman stated he maintains a comparatively constant schedule of stem cell injections, touring throughout the USA border to Mexico a number of occasions a 12 months to assist handle his again and neck issues.

“Proper now I’m making an attempt to do [stem cell injections] each 4 months, in Mexico,” Coleman stated. “I began most likely a couple of 12 months in the past and I went like twice each 4 months after which I took off about 9 months, and the ache got here again fierce. I went again and it was the final time I went. I used to be in a large quantity of ache. Three days later, the ache disappeared. Simply that fast.”

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Along with his stem cell remedies, Coleman credit utilizing experimental hyperbaric chambers to assist in his ache administration and restoration, particularly in sleeping nicely at night time. In response to Medicina, hyperbaric oxygen remedy “consists of utilizing of pure oxygen at elevated strain (basically, 2–3 atmospheres) resulting in augmented oxygen ranges within the blood (Hyperoxemia) and tissue (Hyperoxia),” which may enhance the physique’s therapeutic processes. The identical medical journal maintains that “additional analysis” could be obligatory to find out the precise advantages and results. (3)

In relation to Coleman, hyperbaric chambers look like working wonders as a complement to his different remedies in the meanwhile.

“We’d additionally do hyperbaric chamber periods,” Coleman defined about his coordinated therapy routine. “We had been doing two 45-minute periods a day for, like, 5 days.”

Extra from Breaking Muscle:

Together with his well being in an improved place, it seems like Coleman is waiting for higher, much less painful retirement years. As a continued necessary affect within the bodybuilding group for stars and younger risers alike, this replace definitely received’t be the final anybody hears from the titan.


  1. Pittenger, M. F., Discher, D. E., Péault, B. M., Phinney, D. G., Hare, J. M., & Caplan, A. I. (2019). Mesenchymal stem cell perspective: cell biology to medical progress. NPJ Regenerative drugs4, 22.
  2. Chen J, Wang H, Lu X, Yang Ok, Lu C. Security and efficacy of stem cell remedy: an outline protocol on revealed meta-analyses and proof mapping. Ann Transl Med. 2021 Feb;9(3):270. doi: 10.21037/atm-20-6892. PMID: 33708897; PMCID: PMC7940926.
  3. Ortega, A.M. et al. (2021) A Normal Overview on Hyperbaric Oxygen Remedy: Purposes, Mechanisms, and Translational Alternatives. Medicina. 2021 Sep; 57(9): 864. doi: 10.3390/medicina57090864. PMID: 34577787; PMCID: PMC8465921

Featured picture: @ronniecoleman8 on Instagram

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