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Quest Shake Recipes & Hacks!

Quest Shake Recipes & Hacks!

Quest Shake Recipes & Hacks!

Questified Salted Caramel Chilly Brew

Yields: 3 Servings |  Serving Dimension: 1 glass

Energy: 120 | Protein: 10g  | Fats: 9g | Web Carbs: 1g 

Whole Carb: 2g

Prep Time: 10 minutes  | Cook dinner Time:  6  | Whole Time: ~ 20 minutes

Elements

  • 1/4 cup heavy cream
  • 1 packet stevia
  • 2 cups chilly brew, unsweetened
  • 1 Quest Salted Caramel Protein Shake
  • 1 ½ cups ice cubes

Technique

  1. Place the heavy whipping cream and stevia right into a mixing bowl and use a handheld mixer to beat till fluffy.
  2. Pour the chilly brew espresso between three serving glasses and fill with ice.
  3. Pour the salted caramel protein shake over the chilly brew.
  4. High with the whipped cream and luxuriate in!


HOMEMADE QUEST CEREAL

Yields: 3 Servings |  Serving Dimension: 1/3 of accomplished recipe: 1 bowl

Energy: 210 | Protein: 25g  | Fats: 8g | Web Carb: 5g 

Whole Carb: 17g 

Prep Time:  3 minutes | Cook dinner Time: 3-5 minutes | Whole Time: ~ 10 minutes (consists of cooling time)

  • 2 Quest Cookies & Cream Protein Bars
  • 1 Quest Vanilla Protein Shake
  • 1 tbsp slivered almonds
  • 2 strawberries, diced

DIRECTIONS:

  1. Preheat the oven to 350 levels F and put together a baking sheet with parchment paper.
  2. Minimize the bar into 1/4 inch items after which place them on the baking sheet.
  3. Bake the items for 3-5 minutes or till golden brown.
  4. Allow them to cool utterly.
  5. Distribute the items between three serving bowls.
  6. Pour the Quest Vanilla Protein Shake over the cereal bowls and serve.

Questified 4-Step Chocolate Chia Pudding

Elements:
👉 ⅓ cup chia seeds
👉 1 tbsp unsweetened cocoa powder
👉 1 Quest RTD Chocolate Milkshake
👉 1 tbsp pure peanut butter

Decorations:
👉 Flowers
👉 Mint leaves

Instructions:

  1. Whisk collectively the chia seeds & cocoa powder.
  2. Add in Quest Chocolate Protein Shake & whisk till clean.
  3. Layer with peanut butter.
  4. High with flowers & mint.
  5. Take pleasure in!

Questified Dalgona Espresso

Elements:

👉 1 Quest Vanilla Shake

See Also
Ep. #806: How Effective Is Reverse Pyramid Training?

👉 2 tbsp prompt espresso

👉 2 tbsp zero calorie sweetener

👉 2 tbsp water

👉 1⁄2 cup almond milk

Instructions:

  1. Place the espresso, sweetener, & water right into a mixing bowl & use a handheld mixer to beat till fluffy.
  2. Fill two serving glasses with ice & 1/4 cup almond milk in every.
  3. Cut up the Quest Vanilla Protein Shake between every glass.
  4. High with espresso foam.

ALSO TRY THESE HACKS!

Add a Quest Shake into your espresso for immediate PROFEE!!!

 

Flip your Quest Shake into ice cubes!

 

Use your Quest Shake in common cereal!

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