Regardless of widespread recommendation to devour extra “wholesome entire grains,” an astounding vary of well being issues, typically catastrophic, develop with their consumption.
People made the error of incorporating the seeds of grasses (“grains”) into their food regimen 10-12,000 years in the past, not recognizing that they have been buying and selling well being issues for near-term survival. Then trendy agribusiness and genetics manipulations amplified the issues inherent to wheat and grains, growing the toxicity of its numerous parts.
The end result: deterioration in well being, weight acquire, sort 2 diabetes on a scale by no means earlier than seen. However acknowledge this basic dietary blunder and you’re given the important thing to regaining magnificent well being.
Take heed to the podcast right here or via your favourite podcast listing together with Stitcher, Apple Podcasts, Spotify, and Amazon Music. In case you are in search of a option to persuade family and friends to affix you in your wheat/grain-free journey, think about sharing this Defiant Well being podcast episode with them.
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