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Newest Defiant Well being podcast: The Magic of Oxytocin

Newest Defiant Well being podcast: The Magic of Oxytocin

Latest Defiant Health podcast: The Magic of Oxytocin

Whereas many name the hormone oxytocin “the love hormone” as a consequence of its results on enhancing emotions of affection and closeness to different folks, we may additionally name it “the hormone of youthfulness.” Boosting oxytocin blood ranges yield results reminiscent of smoother pores and skin with diminished wrinkles, accelerated therapeutic, restoration of youthful muscle and power, deeper sleep with vivid goals, and preservation of bone density—all markers of youthfulness.

Rising oxytocin has, till just lately, been problematic, as injectable varieties final solely 3 minutes, whereas intranasal supply lasts solely round 90 minutes.

We now know that restoration of the microbe, L. reuteri, sends a sign through the vagus nerve (the so-called “gut-brain axis”) to the hypothalamus to launch oxytocin. The outcome: around-the-clock enhance in oxytocin. We’ve solely begun to chart all of the magnificent results of boosting/restoring this hormone.

Hearken to my newest Defiant Well being podcast episode for additional dialogue.

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Is sugar the new drug of choice?

Defiant Well being podcast sponsor, Paleovalley, remains to be providing a 15% low cost to Defiant Well being listeners if you go to this web page. Amongst their glorious and exceptionally “clear” merchandise are fermented grass-fed beef sticks fermented with the helpful microbial species Pediococcus pentosaceus and Leuconostoc mesenteroides that assist you rebuild a wholesome microbiome.



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