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My Toddler Had a Breath Holding Spell and It Was Scary AF

My Toddler Had a Breath Holding Spell and It Was Scary AF

Fit Bottomed Girls

There’s numerous on-the-job studying while you’re a guardian of a toddler. (Or, in my case, two toddlers!)

Over time you discover ways to discover the right sippy cup, purchase garments they’ll really put on, coerce them to go away the home on time, diffuse tantrums —  you recognize, regular on a regular basis stuff.

However, as I lately realized, you additionally change into an professional in sure areas you DID NOT SEE COMING.

Take, for instance, a typical Wednesday night with household. We had my dad and mom over for dinner, all the children had been fortunately enjoying, and out of nowhere certainly one of my twin daughters had a breath holding spell (which, I knew nothing about and had by no means even heard of), and it freaked us all out.

Since beginning, my daughter has carried out what we seek advice from as a “silent cry.” Mainly, when she will get extraordinarily upset, she’ll begin to cry and no sound will come out for a pair seconds. And, then, she lets that cry rip. It’s one thing we’re used to along with her — and any time she does it, we all know that she’s not simply kinda upset; she’s SUPER upset.

So, on this night, she was enjoying with my older daughter, and, for some purpose (we’re nonetheless not precisely certain what set her off different than simply being a toddler), she started the silent cry. I used to be standing proper subsequent to her, so I reached down to choose her up and luxury her, solely to note that not solely was she nonetheless doing the silent cry, but additionally that her lips had turned blue. Actually, the following second her complete face was blue. One other second later, she had fainted and was limp in my arms.

Not understanding that breath holding was a factor, I used to be instantly afraid that she was choking or having a seizure. My dad and mom had been actually grabbing their telephones to dial 911 as my husband whacked her on her again, and I swept her mouth and throat for any meals. From that, she began coughing and crying. The entire thing took about 30 seconds, if that.

It was insane. And, scary AF.

She fairly rapidly returned to appearing regular, so we ended up not calling 911, and as a substitute instantly took her to pressing care the place her pediatrician identified it as a breath holding spell, which is THANKFULLY a reasonably benign factor, however one thing I had by no means heard of earlier than. (Notice: in case your baby does this — particularly the primary time — DEFINITELY go see their pediatrician and have every little thing checked out ASAP.)

And, now you higher consider I do know lots about them! Listed below are just a few of an important issues I’ve realized about breath holding spells.

1. They’ll appear to be seizures, however they’re not. Learn extra on them right here and discuss to your baby’s physician, however breath holding spells can look lots like a seizure, however they’re really an involuntary response to a sudden occasion that modifications their respiration sample, coronary heart fee, and blood stress ranges, which makes them faint.

2. They’re very scary within the second, however they don’t harm your baby. Anticipate in extraordinarily uncommon instances, once they faint their physique takes over they usually begin respiration mechanically.

3. They don’t imply to do it. Once more, it’s an involuntary response to one thing that upsets them like having one thing taken away, being annoyed, being informed they’ll’t do one thing, and so on.

4. They’re not unusual. They occur in wholesome children. Some children have them solely every year; others extra typically (even a number of occasions a day).

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5. Breath holding abilities are most typical in 2-year-olds. So, most typical in toddlers, who’re essentially the most vulnerable to getting upset over random issues.

6. Establish your baby’s indicators and triggers. For us, we all know that when our daughter begins to “silent cry,” that we have to remind her to breathe and watch her very intently. However, it’s additionally useful to concentrate to conditions when your kiddo is almost definitely to change into upset — AKA, once they’re hungry, drained, or just wish to do one thing they’ll’t do (for us, ours desires to observe the Disney Quick “Lava” a LOT — and when she will be able to’t … remember!).

5. Have methods in place. Remind them to breathe — and provides them prompts like blowing bubbles or blowing out birthday candles. In the event that they don’t reply to that, blow of their face. Generally this may shake them out of it. In the event that they do faint, make sure that the realm is obvious, have your cellphone readily available, and lie them on their aspect to maximise blood movement. If a breath holding spell lasts greater than a minute, name 911. If it lasts greater than three minutes, begin CPR. (And, in case you don’t know how you can do CPR on a little bit one, get CPR licensed.)

6. Inform your caregivers ASAP. Describe the incident in writing, together with any related particulars for care together with what triggered the spell, how they acted, and what caregivers ought to do.

7. Rule every little thing else out. Your pediatrician ought to discuss to you about different doable underlying circumstances like a household historical past of seizures, cardiac points, and so on. Be certain that to get every little thing checked out, simply in case.

8. Children outgrow them. That is the perfect information of all! By the ages of 6 or 7, most children develop out of breath holding spells. Whew!

Learn extra about breath holding spells on WebMD right here.

I’m sharing this with a purpose to assist another dad and mom who’ve a baby who does this — and, I’m additionally seeking to hear your experiences with it. That first time is SO scary, and it’s loopy to assume that one thing that’s really fairly benign could be so traumatizing in case you don’t know what it’s. In case your kiddo has carried out this, how typically have they got spells? When did they develop out of it? Would love to listen to the way it has affected you and your loved ones! –Jenn

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