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2022 CrossFit Video games Exercises Revealed

2022 CrossFit Video games Exercises Revealed

2022 CrossFit Games Workouts Revealed

Thursday, August 4, 2022

Relaxation Day — Particular person Girls, Particular person Males, and Groups. 

Friday, August 5, 2022

Exercise 5 — “The Capitol”

For time:

  • 20 Pig Flips
  • 3.5-mile Run
  • 200-meter Jerry Bag Carry
  • 200-meter Husafell Carry

No time restrict. 

Girls: 350-pound Pig, (two) 70-pound Jerry luggage, 150-pound Husafell
Males: 510-pound Pig, (two) 100-pound Jerry luggage, 200-pound Husafell

The athletes will begin by performing Pig Flips on the AEC Heart. They may then transfer towards the Capitol Constructing. There they’ll work by Farmers’ Carries with Jerry luggage and a few Husafell carries down State Avenue. The exercise will end on the Wisconsin State Capitol Constructing. 

Exercise Six

Updates on this exercise will likely be offered as soon as additional particulars are clarified. 

Saturday, August 6, 2022

Exercise Seven

Updates on this exercise will likely be offered as soon as additional particulars are clarified. 

Exercise Eight

Updates on this exercise will likely be offered as soon as additional particulars are clarified. 

Exercise 9

Updates on this exercise will likely be offered as soon as additional particulars are clarified. 

See Also
How to Build Muscle: The Training and Diet Guide for Beginners and Advanced Lifters

Exercise 10

Updates on this exercise will likely be offered as soon as additional particulars are clarified. 

Ten Particular person rivals will likely be lower at this level earlier than the Finals on the final day of the competition. 

Sunday, August 7, 2022

Exercise 11

Updates on this exercise will likely be offered as soon as additional particulars are clarified.

Exercise 12

Updates on this exercise will likely be offered as soon as additional particulars are clarified.

Exercise 13

The Fittest Man and Fittest Girl on Earth® will obtain their titles on Aug. 7, 2022, after the leaderboard is formally up to date following Exercise 13. Tia-Clair Toomey is the five-time reigning Fittest Girl on Earth®. Justin Medeiros is the defending Fittest Man on Earth®. 

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