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2022 CrossFit Video games Day One Outcomes

2022 CrossFit Video games Day One Outcomes

2022 CrossFit Games Day One Results

The primary day of Particular person competitors on the 2022 NOBULL CrossFit Video games is within the books. Ricky Garard and Mal O’Brien lead the respective Particular person divisions with 270 factors every and sit in first place after three occasions. Reigning Fittest Man on Earth® Justin Medeiros and 17-year-old rookie Emma Lawson are in second place, and Jonne Koski and Arielle Loewen are in third, respectively. 

[Related: How To Do The Bulgarian Split Squat for Leg Size, Strength, and Mobility]

The rivals started their day at 10 a.m. Jap time in Madison, WI. They have been lively for probably the most half, save for a rain and lightning delay that pushed Particular person Occasion Two — the “Shuttle to Overhead” — to Thursday, August 4. Thursday was initially meant to be a relaxation day for each Particular person divisions and the Groups

2022 CrossFit Video games Particular person Leaderboard

Editor’s Notice: On Feb. 24, 2022, CrossFit launched a press release through which they stated they might not acknowledge the governments of Russia or Belarus all through the 2022 season. Because of this, CrossFit has eliminated Russian and Belarusian flags and names from the profiles of Particular person and Workforce rivals.

Right here is the leaderboard of the highest 10 Particular person athletes in each divisions after the primary day of the 2022 CrossFit Video games. 


  1. Ricky Garard [Australia] — 270 factors
  2. Justin Medeiros [USA] — 258 factors
  3. Jonne Koski [Finland] — 243 factors
  4. Patrick Vellner [Canada] — 237 factors
  5. Roman Khrennikov [Russia] — 231 factors
  6. Lazar Dukic [Serbia] — 231 factors
  7. Björgvin Karl Guðmundsson [Iceland] — 211 factors
  8. Nick Mathew [USA] — 200 factors
  9. Noah Ohlsen [USA] — 198 factors
  10. Uhldis Upenieks [Latvia] — 192 factors


  1. Mallory O’Brien [USA] — 270 factors
  2. Emma Lawson [Canada] — 243 factors
  3. Arielle Loewen [USA] — 237 factors
  4. Kristi Eramo O’Connell [USA] — 228 factors
  5. Haley Adams [USA] — 225 factors
  6. Alexis Raptis [USA] — 219 factors
  7. Danielle Brandon [USA] — 213 factors
  8. Tia-Clair Toomey [Australia] — 209 factors
  9. Kara Saunders [Australia] — 207 factors
  10. Rebecca Fuselier [USA] — 183 factors

[Related: 2022 CrossFit Games Team Division Results]

Occasion One Outcomes — “Bike to Work”

For time:

  • 75 Toes-to-Bars
  • 5-mile Bike
  • 75 Chest-to-Bar Pull-Ups
  • 5-mile Bike

Time restrict: 50 minutes

The opening occasion for the Particular person Males and Ladies noticed the athletes use a Trek bike with all-terrain tires. They left North Park and rode 5 laps round a one-mile course. A time restrict of fifty minutes meant this occasion was extra about sustaining a gradual and constant tempo earlier than finishing the requisite toes-to-bars and chest-to-bars. 

Saxon Panchik, Lazar Đukić, Danielle Brandon, and Elena Carratala Sanahuja every didn’t full all 5 laps and got penalties on the scoreboard accordingly. The time equal to the slowest lap was added to their respective last scores. 

Editor’s Notice: There was a mix-up concerning the variety of laps a number of athletes completed. The general leaderboard might change with an additional assessment that might penalize some athletes. 

Listed here are the highest 5 in each divisions for Occasion One:

Particular person Ladies

  1. Haley Adams — 38:23.74
  2. Tia-Clair Toomey — 38:26.64
  3. Emma Lawson — 38.30.48
  4. Alexis Raptis — 39.01.04
  5. Laura Horvath — 39.01.25

Particular person Males

  1. Ricky Garard — 36:47.61
  2. Jonne Koski — 36:49.34
  3. Justin Medeiros — 36:53.65
  4. Jeffrey Adler — 37:06.17
  5. Spencer Panchik — 37:17.00

On the Ladies’s facet, Haley Adams, reigning five-time Fittest Girl on Earth®, Tia-Clair Toomey, and Lawson ultimately paced forward of the sphere. Whereas Toomey completed extra pull-ups and acquired to the ultimate bike journey first, Adams stayed tight to Toomey as each lapped a number of teams of athletes driving slightly slower. Adams would pull forward, preserve a dominant place, and declare her first profession occasion win on the CrossFit Video games with a time of 38:23.74. Toomey completed second, whereas Lawson had a third-place consequence. 

[Related: How to Do The Kettlebell Swing for Explosive Power, Strength, and Conditioning]

On the Males’s facet, Medeiros, Koski, and Lazar Đukić traded the lead in the course of the pull-ups, however Koski made it to the bike first. This was when a part of the rain started to fall on the competition. Koski would ultimately draw back by 22 seconds earlier than a bunch he disguised himself in drafted off of his presence. At round this time, Spencer Panchik and Đukić got here into the world crossing the end line, however they’d skipped a whole lap. Koski would then cross the end line behind Garard, who additionally might have skipped a lap with Medeiros not far behind. 

After reviewing the complicated state of affairs, Panchik and Đukić have been penalized for not ending all 5 laps. In the meantime, Garard was named the winner with a time of 36:47.61 forward of Koski. It was decided that Garard didn’t skip a lap. 

Occasion Three Outcomes “Talent Velocity Medley”

Quarterfinal Spherical:

  • Pegboard Ascents — Males: Three ascents | Ladies: Two ascents
  • 75 Unbroken Single-Unders
  • 10 Unbroken Pistol Squats (Left)
  • 10 Unbroken Pistol Squats (Proper)
  • Handstand Stroll Course

Semifinal Spherical:

  • Strict Pegboard Ascents — Males: Two ascents | Ladies: One ascent
  • 50 Unbroken Double-Unders
  • 10 Unbroken Pistol Squats (Left)
  • 10 Unbroken Pistol Squats (Proper)
  • Handstand Stroll Course (Pirouette Begin)

Closing Spherical:

  • One Strict Pegboard Ascents
  • 25 Double-Unders Cross Overs
  • 10 Unbroken Pistol Squats (Left)
  • 10 Unbroken Pistol Squats (Proper)
  • Handstand Stroll Course (Low Begin)

Time restrict: Three minutes

Occasion Three was the defacto second Particular person occasion of the CrossFit Video games with the postponement of Occasion Two due to climate delays. Regardless of the confusion of Occasion One, Occasion Three went off on schedule with no hitch. Emily Rolfe withdrew from the competitors after Occasion One, leaving 39 Particular person Ladies and 40 Particular person Males to compete in Occasion Three. 

Listed here are the highest 5 in each divisions for Occasion Two:

Particular person Ladies

  1. Danielle Brandon
  2. Rebecca Fuselier
  3. Emma Lawson
  4. Elisa Fuliano
  5. Mal O’Brien

Particular person Males

  1. Nick Mathew
  2. Guilherme Malheiros
  3. Justin Medeiros
  4. Pat Vellner
  5. Ricky Garard

[Related: The Best Sled Workouts For Muscle, Strength, Fat Loss, And Recovery]

Occasion Three was the defacto second Particular person occasion of the CrossFit Video games with the postponement of Occasion Two due to climate delays. Regardless of the confusion of Occasion One, Occasion Three went off on schedule with no hitch. 


On the Ladies’s facet, the Quarterfinal Spherical noticed O’Brien end with a time of two:02.31 after Lawson (second place/2:17.11) fell on the handstand stroll. Within the SemiFinal Spherical that includes the highest 20 Ladies, Toomey didn’t qualify. She completed in twenty third place — the second-worst Video games occasion results of her profession. Mal O’Brien additionally received the SemiFinal with a time of 1:44.43, taking the lead on the finish of the pistol squats forward of Brandon. Ten athletes superior to the Closing Spherical, the place none made it by the double-under crossovers. Brandon would win the general Occasion after reaching the soar ropes first

On the Males’s facet, Ohlsen used his gymnastics proficiency to tempo forward of the sphere with a time of two:01.96. The SemiFinal, that includes the highest 20 males, noticed a back-and-forth between Ohlsen, Garard, and Medeiros. Garard would ultimately take the lead with a powerful exhibiting within the pistol squats and handstand stroll to a first-place time of 1:59.97. As soon as the Closing got here round, an early slip on the pegboard value Medeiros a good portion of time. Matthew would attain the soar ropes first with a time of two:14.28, profitable the occasion. Malheiros completed in second at 2:48.93. 

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[Related: How To Do the Goblet Squat For Lower Body Size and Mobility]

Occasion 4 “Elizabeth Elevated”

21-15-9-9-9 reps for time of:

  • Squat Cleans
  • Dips with Parallel Bar Traverses

Time cap: Ladies — 12 minutes, Males — 10 minutes

Ladies: 95-pound cleans | Males: 135-pound cleans

Occasion 4, entitled “Elizabeth Elevated,” — the place the athletes accomplished squats and dips — closed out the primary day of the CrossFit Video games for Particular person rivals. 

Listed here are the highest 5 in each divisions for Occasion 4:

Particular person Ladies

  1. Arielle Loewen — 10:17.06
  2. Kara Saunders — 10:31.72
  3. Mal O’Brien — 10:33.77
  4. Kristi Eramo O’Connell — 10:37.31
  5. Emma McQuaid — 10:42.96

Particular person Males

  1. Pat Vellner — 8:42.16
  2. Björgvin Karl Gudmundsson — 9:20.11
  3. Colten Mertens — 9:24.49
  4. Noah Ohlsen — 9:39.12
  5. Uldis Upenieks — 9:46.81

[Related: How To Do the Bent-Over Barbell Row for A Bigger, Stronger Back]

On the Ladies’s facet, within the fourth warmth, Arielle Loewen took the lead forward of Toomey and O’Brien with a strong efficiency on the parallel bars. Within the second spherical, Loewen surged forward of Toomey, who fell again to fifth place within the warmth. With three reps left on the 10-minute mark, Loewen needed to beat Kara Saunders’ time of 10:31.72 from the third warmth. She did so, profitable the primary Video games occasion of her profession with a time of 10:17.06. O’Brien completed third general (10:33.77).

On the Males’s facet, as soon as once more within the fourth warmth, Pat Vellner charged forward of Garard and Roman Khrennikov after the top of the second spherical of 9. Vellner had a minute and a half to spare when he reached the ultimate spherical of dips, having already matched Björgvin Karl Gudmundsson’s greatest time, who competed within the third warmth. Vellner received the occasion with a time of 8:42.16. Gudmundsson (9:20.11) and Mertens (9:24.49) took second and third place, respectively. 

[Related: How To Do the Reverse Lunge for Powerful Legs and Rock-Hard Glutes]

Day Two is Subsequent 

Thursday, August 2, 2022, was initially meant as a relaxation day for the Particular person and Workforce athletes. Nevertheless, because of a rain delay, Occasion Two (the “Shuttle to Overhead”) will happen after the opening ceremonies for the Age Group and Adaptive Divisions — who will begin their portion of the competitors. There are 10 occasions left for the Particular person athletes to run all through the remainder of the competitors. After Day One, the Particular person podium in each divisions appears comparatively open for any athlete to grab a promising alternative over the remainder of the weekend. 

Featured picture: @malobrien_ on Instagram

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